Elements:
- 1 cup rolled oats (not instant)
- two Tbsp. creamed wildflower honey (or maple syrup, to make it vegan)
- ½ cup applesauce
- ½ cup fats cost-free milk (or dairy free milk, to make it vegan)
- ½ cup clean raspberries
- ½ Tsp. vanilla extract
- ¼ cup pistachios
Guidance:
- Preheat oven to 375
- Blend all elements in a medium bowl.
- Spray a muffin tin with cooking oil. Fill the tin to the top with oats. It ought to make about 6 oatmeal cakes.
- Bake uncovered for 20 minutes. For a mild crust, broil for an extra three to-five minutes right up until browned.
- Serve as is or with clean fruit, yogurt, or milk.
- Makes three servings.