Hen and Chickpea Chili

Substances:

• 3 cups of child spinach, cut into skinny strips
• 1 bay leaf
• freshly floor black pepper
• 1 can (28- ounce) of crushed tomatoes
• 4 cups of Hen Stock
• 2 teaspoons of chili powder
• 2 cups of chickpeas (ideally, dried beans which were soaked/cooked)
• 2 tablespoons garlic, chopped
• 1 pound of floor chicken
• 1 teaspoon floor cinnamon
• 1 teaspoon floor cumin
• kosher salt
• 2 tablespoons of olive oil
• 1 astronomical onion, chopped
• 1 cup of whole-wheat orzo pasta
• 1 teaspoon of paprika
• 1 teaspoon of sugar

Instructions:

1. Heat olive oil in a Dutch oven or soup pot.
2. Flame ought to be medium to low. Add onions and cook dinner for roughly 5 minutes, or unless silent and translucent.
3. Add the garlic. Cook for roughly 1 minutes.
4. Add the spices and transfer spherical pot for roughly 1-2 minutes.
5. Add the ground meat, 1 teaspoon of salt and ½ a teaspoon of pepper. Cook meat unless fully cooked via.
6. Then add the chickpeas.
7. Add the tomatoes, sugar and chicken stock.
8. Shriek the soup to a bowl.
9. Then cut heat and allow to simmer for roughly 40-45 minutes. Taste.
10. Add more salt and pepper if predominant.
11. Add the orzo pasta. Cook for six minutes.
12. Take off heat and add the spinach.
13. Enjoy with crusty bread or crackers