Apple Pie Smoothie

Components:

• 1 tablespoon unsalted almond butter
• 1 tablespoon apple sauce
• 1/two cup vanilla excess fat absolutely free yogurt
• 1 tablespoon 7 grain granola
• 1/four teaspoon Ground cinnamon
• one teaspoon honey
• ice cubes
• 1 teaspoon Maple syrup
• one/2 cup milk
• 1 crimson delightful apple, slice into parts

Guidance:

1. Merge all components in a blender and pulse till clean. Serve quickly.