Ingredients:1 medium cauliflower1/2 teaspoon chili powder1 teaspoon chili sauce1 teaspoon corn starchcurry leaves1 egg1 tablespoon ginger, made into a paste3 green chiliesoil2 onions, chopped1/2 cup plain flour1 tablespoon soy sauce1 teaspoon sugar1 tablespoon tomato sauce1 vegetable bouillon cubeInstructions:Make a batter with pepper powder, beaten egg (or cornstarch), flour, vegetable stock (or water) and salt.Dip cauliflower…
Ingredients:1 stick of melted butter1 handful of Cilantro3 Corn on the cob1 tablespoon of limeInstructions:Take bowl and mix the cilantro, lime, and butter wellTake a oven pan and place aluminum foil over itAdd the corn halvesPour the butter and cilantro mix over the corn. Cover it over with aluminum.Preheat the oven for 400 degree and…
Corn on the Cob in Cilantro and Lime Butter Read More »
Ingredients:4 eggs1 loaf French bread, cut into 1 inch thick slicesOil of frying1/2 teaspoon ground cayenne pepper (less if sensitive to heat)Pure Maple Syrup for serving1/4 teaspoon nutmegpinch salt1 tablespoon sugar1 1/2 cups sweetened shredded coconut1 teaspoon vanilla extract1 cup whole milkInstructions:Heat a large skillet to medium. Whisk the first seven ingredients together in a…
Spicy Coconut French Toast Read More »
Ingredients:1 can black beans, rinsed, drained and mashed2 cups canned corn1 carrot, peeled and diced1/2 cup celery, diced1 teaspoon Creole seasoning (more or less to taste)1/4 cup flour1 teaspoon fresh parsley, chopped1-2 cloves garlic, minced2 garlic cloves, minced2 green onions, diced1/2 teaspoon ground black pepper1 teaspoon ground black pepper (more or less to taste)1 teaspoon…
Black Bean and Veggie Burgers with Corn Salsa Read More »
Ingredients:1 pound brussels sprouts1 tablespoon butter1 tablespoon honeySea saltSprinkle of red chili flakesInstructions:Trim any loose or yellow leaves from the sprouts. Cut the stem off of each brussels sprout and then cut each one in half.In a small bowl, mix a tablespoon of soft butter (microwave it for 10-20 seconds if it’s coming straight from…
Brussels Sprouts In Honey Butter With Chili Flakes Read More »
Ingredients:1 TB Ancho Chili Powder1/2 cup Bulgur1 Medium size Butternut Squash, Peeled, seeds removed & medium diced2 TB Chipotle Chiles in Adobo Sauce, chopped2 cups Black Beans, cooked14 oz can Fire Roasted Tomatoes, Diced1 tablespoon garlic1 tsp ground Coriander1 tsp ground Cumin1 TB Olive Oil1 tsp dried Mexican Oregano1 Red Onion, choppedSalt and pepper to…
Butternut Squash and Black Bean Chili with Bulgar Read More »
Ingredients:1/2 cup butternut squash, cooked1/4 cup quinoa, dry5 ounces feta, crumbled1 organic egg2 tablespoons walnuts, chopped2 teaspoons ground cumin1/2 teaspoon ground red pepper1/2 teaspoon ground cinnamon1/4 teaspoon ground turmeric1 teaspoon sea salt1/2 teaspoon freshly ground black pepper2 tablespoons coconut oil or organic butter1 fresh lemon4 whole wheat rolls (optional)2 cups mixed baby greensInstructions:In a small…
Butternut Squash Quinoa Burgers Read More »
Ingredients:50 grams cornstarch8 dates, sliced into pieces1/2 cup dried figs, cut into pieces1 teaspoon dry yeast1 egg1/2 cup all-purpose flour1/2 cup hazelnuts, coarsely chopped1/4 cup strong black coffee, cold2 cups sugar3/4 cup unsalted butter – (1 ½ sticks)Instructions:Grease muffin molds with melted butter or use paper or silicone “hats” (I did not have enough silicone…
Mocca Cupcakes With Dried Fruit Read More »
Ingredients:4 cups red lentils (soaked and drained)2 cups mejdool dates (pitted)2 tbsp. unsweetened cocoa powder3 large eggs1 tbsp. vanilla extract1 tbsp. flax oil1 tsp rice vinegar¼ tsp salt1 tsp baking powder1 cup chopped pecans½ cup mini chocolate chipsInstructions:Preheat oven at 375 degree Fahrenheit and prepare 9 inch square baking pan by greasing it.In a food…
Flourless Lentil Chocolate Brownies Read More »
Ingredients:1 teaspoon baking powder1/4 cup canola oil3/4 cup finely-chopped walnuts1 cup semisweet chocolate chips3/4 cup sugar1 cup unbleached flour1/2 cup unsweetened applesauce1 teaspoon pure vanilla extractInstructions:Preheat oven to 350 degrees F. Lightly oil a 6 x 9 inch baking pan and set aside.In a small saucepan over low heat, combine the oil and chocolate chips,…
ten Minute Brownies Read More »