Ingredients:2 sprigs fresh rosemary, chopped1 teaspoon ground cumin1/2 pound confetti potatoes (I used a mix of baby Yukon Gold, Purple Peruvian, and Red LaSalt and pepper to taste3/4 cup unsalted butter, cold and cut into cubes1 tablespoon whole-grain mustardInstructions:Cut potatoes (skin on) into small cubes, about 1-2 cm a side.Steam until easily poked with a…
Ingredients:1 cup cooked quinoa1/2 cup light coconut milk3 tablespoons crushed pineapple1/4 teaspoon cinnamon1 teaspoon maple syrup2 tablespoons toasted coconut5 pecans1/2 cup sliced strawberries1 teaspoon balsamic vinegarInstructions:In a medium size pot combine cooked quinoa, coconut milk, crushed pineapple, cinnamon and maple syrup; stir to combine. Bring to a boil and reduce heat. Cook for 5 minutes,…
Tropical Breakfast Quinoa Read More »
Ingredients:1 apple, chopped ¼ inch cubes2 tbsp. apple cider vinegar1 tbsp. butter1/2 tsp. cinnamondried blueberries1 tbsp. honey1 tbsp. olive oil3/4 cup red quinoa1/2 head red cabbagewalnuts1/2 cup waterInstructions:Rinse the quinoa well before use and simmer in salted water for approx. 15 minutes until all the liquid is absorbed. Set aside and cool.Toast the walnuts in…
Purple Cabbage Salad with Quinoa, Blueberries & Cinnamon Walnuts Read More »
Ingredients:6 large eggs2 eggs (beaten and used for the coating)16 oz pork sausage2 cup panko breadcrumbs (or regular bread crumbs)4 cups vegetable oil for fryingInstructions:Hard boil your eggs. To get perfectly hard boiled eggs, once the water is boiling, add your eggs and set your timer for 9 1/2 minutes. As soon as your timer…
Ingredients:4 ounces bacon1 Tb. baking powder1 tablespoon melted butter2 eggs2 cups flour2 teaspoons Maple syrup3 tablespoons milk1 teaspoon salt1/2 cup sugar1 cup yellow cornmealInstructions:Preheat oven to 400*. Heat a skillet to medium-high. Chop the bacon and cook until slightly crispy. Remove with a slotted spoon and set the skillet aside.In a large bowl combine all…
Maple-Bacon Corn Muffins Read More »
Ingredients:1 package of Frozen Yeast Rolls – the kind that must rise before you bake them – not the frozen oven ready type.2 Tbs olive oil2 ½ Cups mushrooms – thinly sliced (button, cremini, baby bella)2 cloves garlic – mincedSalt to taste¼ Cup Butter – melted – plus more solid butter for greasing the dish4…
Mushroom (Bacon) Pull Aside Bread Read More »
Ingredients:6 carrots4 oranges2 inch fresh ginger (use less if you want a more subtle ginger flavor)1 tsp of ground turmeric (or 2 inches of fresh turmeric)Honey, to tasteInstructions:Juice carrots, oranges, and ginger in your juicer as well as turmeric if using fresh.Stir in ground turmeric and honey.Divide between two medium glasses or one large glass.Enjoy…
Detox Orange Carrot Juice Read More »
Ingredients:¼ cup + 2 T dark brown sugar1 cup cashew pieces1 cup dried cranberries or other dried fruit – ie; chopped figs, chopped prunes or chopped dates1 cup raisins or other dried fruit – ie; chopped figs, chopped prunes or chopped datesfresh fruit¼ cup + 2 T maple syrup¼ cup vegetable oil; peanut oil preferred3…
House made natural and organic maple granola with new fruit Read More »
Ingredients:1 small banana¼ cup blueberries2 Tbsp granola½ cup plain greek yogurt¼ cup sliced strawberriesInstructions:Cut banana lengthwise in half.Top with yogurt, berries and granola.
Morning Banana Split Read More »
Ingredients:1 croissant1/4 cup canned corned beef hash1 egg1/2 teaspoon butterKosher salt and freshly ground black pepperInstructions:Split the croissant in half and toast. Heat a non stick pan over medium high heat, add the corned beef hash. Cook the has until it is brown and crisp on one side (3 to 5 minutes), then flip with…
Breakfast on a Croissant Read More »