Morning Banana Split
Ingredients:1 small banana¼ cup blueberries2 Tbsp granola½ cup plain greek yogurt¼ cup sliced strawberriesInstructions:Cut banana lengthwise in half.Top with yogurt, berries and granola.
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Lunch
Breakfast on a Croissant
Ingredients:1 croissant1/4 cup canned corned beef hash1 egg1/2 teaspoon butterKosher salt and freshly ground black pepperInstructions:Split the croissant in half and toast. Heat a non stick pan over medium high heat, add the corned beef hash. Cook the has until it is brown and crisp on one side (3 to 5 minutes), then flip with…
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Maple Ginger Bacon
Ingredients:4 Tbs maple syrup1/2 tsp. fresh ground ginger2 dashes Sriracha or hot sauce12 slices thick baconInstructions:Preheat oven to 350 degrees.Line a cookie sheet with aluminum foil (for easy clean up).Place a baking rack on the cooking sheet.In a small bowl, combine the maple syrup, ginger, and Sriracha and mix well.Coat each bacon slice with the…
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Bacon Wrapped Filet Mignon
Ingredients:4 inches beef tenderloin steaks, about 2 thick4 slices of smoked bacon2 large cloves garlicSalt& pepperInstructions:Place the tenderloins on a large dish and wrap a slice of room temperature bacon around each filet, gently stretching the bacon if needed. Secure the ends of the bacon with a toothpick.Cut the garlic cloves in half and rub…
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Mole Pork
Ingredients:2 Tbsps brown sugar – (firmly packed)1 Tbsp chopped canned chipotle chili1 cup fat-skimmed chicken broth1 onion – (1/2 lb) peeled, chopped1 dried ancho or dried pasilla chili – (abt 1/2 oz)1 boned tied pork shoulder or butt – (abt 4 lbs)1 firm-ripe tomato – (1/2 lb) rinsed, cored,2 cups tomato juiceInstructions:Rinse pork and put…
Mom’s Pork Menudo
Ingredients:1 kilo pork (lean part with little fat) cut into half inch thick cubes1 cup chopped ripe tomatoes1/2 kilo pork liver cut into small cubes1 tablespoon crushed garlic1 cup potatoes (1/3 inch-diced)1/2 cup carrots chopped (same size with potatoes or flower design)1 bell pepper/capsicum chopped1/2 cup tomato sauce2 tablespoons soy sauce1/4 teaspoon pepper powder1 tablespoon…
Gnocchi and Wilted Spinach Salad
Ingredients:1 pound packaged gnocchi6 ounces baby spinach leaves4 strips thick cut bacon, chopped2 shallots, thinly sliced3/4 cup walnut pieces1 juice of lemon1/4 + tsp. nutmeg2 tablespoons Honey1/2 cup dried cherries (optional)Instructions:Bring a large pot of salted water to a boil.Place a large skillet over medium heat. Add the bacon and sizzle until red and crispy.Add…
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Mini-Strawberry Cheesecakes
Ingredients:2 cups Flour1/2 cup Powdered sugar2/3 cup Butter16 ounces Cream cheese, softened1/2 cup Granulated sugar2 Eggs10 ounces Frozen strawberries, thawed and undrainedFresh strawberries, cleaned & slicedInstructions:Preheat oven to 350 degrees. Mix flour and sugar.Cut in butter until mixture resembles fine crumbs.Press firmly and evenly in bottom of ungreased rectangular pan, 13 x 9 x 2…
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Honey Nut Raspberry Baked Oatmeal
Ingredients:1 cup rolled oats (not instant)2 Tbsp. creamed wildflower honey (or maple syrup, to make vegan)½ cup applesauce½ cup fat free milk (or dairy free milk, to make vegan)½ cup fresh raspberries½ Tsp. vanilla extract¼ cup pistachiosInstructions:Preheat oven to 375Combine all ingredients in a medium bowl.Spray a muffin tin with cooking oil. Fill the tin…
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Avocado Chicken Salad
Ingredients:2 Avocados10g Cherry tomatoes, cut to half or quarter50ml Extra virgin olive oil2-3 Limes or add to tasteMayonnaisea dash of black pepper100g Mixed salad, roughly shredded150-200g boneless skinless Chicken breastCourse: salad
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