Ingredients:2 1/2 C rolled oats1/4 C ground flax seed1/4 C oat bran1/4 C wheat bran1/2 tsp salt2 tsp baking powder1 tsp cinnamon1/3 C sugar substitute1/4 C flaked coconut (I used unsweetened but it'd be fine to use sweetened.)1 C non-fat milk1/4 C honey (I prefer less sweetness in my granola bars, so if you like…
Do-it-yourself Apple Almond Granola Bars Read More »
Ingredients:1 cup rolled oats (not instant)2 Tbsp. creamed wildflower honey (or maple syrup, to make vegan)½ cup applesauce½ cup fat free milk (or dairy free milk, to make vegan)½ cup fresh raspberries½ Tsp. vanilla extract¼ cup pistachiosInstructions:Preheat oven to 375Combine all ingredients in a medium bowl.Spray a muffin tin with cooking oil. Fill the tin…
Honey Nut Raspberry Baked Oatmeal Read More »
Ingredients:2 Avocados10g Cherry tomatoes, cut to half or quarter50ml Extra virgin olive oil2-3 Limes or add to tasteMayonnaisea dash of black pepper100g Mixed salad, roughly shredded150-200g boneless skinless Chicken breastCourse: salad
Avocado Chicken Salad Read More »
Ingredients:3 cups mixed green leaves (125 g) – I used a mix of romaine lettuce & spinach2 oranges1/3 cup cashew nuts (50 g)1 tsp cuminsalt & pepperCourse: side dish,salad
Orange Cashew Salad Read More »
Home » Uncategorized » Tater Tot Chili Cheese Casserole Published March 8, 2020 by Jennifer. 1 Comment. This post may contain affiliate links. Your cost is the same but it helps support this site and the fun freebies we share. See our full disclosures here. This Tater Tot Chili Cheese Casserole is one of our…
Tater Tot Chili Cheese Casserole Read More »
Ingredients:1/2 cup buttermilk2 egg whites or 1 large egg1/4 cup spicy brown mustard or Dijon mustard8 slices Oroweat healthfull nutty grain or hearty wheat bread4 slices (1 oz each) reduced-fat Havarti, Swiss or Jarlsberg cheese8 ounces sliced lean ham or turkey ham3 deli style dill pickles, each sliced lengthwise into thin slices2 tablespoons reduced-fat butter…
Grilled Ham and Cheese French Toast For A Quick Weeknight Meal Read More »
Home » Meals » Desserts » Cake Mix Cookie Bars Brownie Recipe Published July 31, 2018 by Jennifer. 6 Comments. This post may contain affiliate links. Your cost is the same but it helps support this site and the fun freebies we share. See our full disclosures here. These delicious cake mix cookie bars are…
Cake Mix Cookie Bars Brownie Read More »
Home » Popular » Casseroles » How to Make The BEST Sweet Potato Casserole Published October 11, 2018 by Jennifer. 21 Comments. This post may contain affiliate links. Your cost is the same but it helps support this site and the fun freebies we share. See our full disclosures here. Casserole or dessert? You won’t…
The BEST Sweet Potato Casserole Read More »
Ingredients:1 medium cauliflower1/2 teaspoon chili powder1 teaspoon chili sauce1 teaspoon corn starchcurry leaves1 egg1 tablespoon ginger, made into a paste3 green chiliesoil2 onions, chopped1/2 cup plain flour1 tablespoon soy sauce1 teaspoon sugar1 tablespoon tomato sauce1 vegetable bouillon cubeInstructions:Make a batter with pepper powder, beaten egg (or cornstarch), flour, vegetable stock (or water) and salt.Dip cauliflower…
Ingredients:1 stick of melted butter1 handful of Cilantro3 Corn on the cob1 tablespoon of limeInstructions:Take bowl and mix the cilantro, lime, and butter wellTake a oven pan and place aluminum foil over itAdd the corn halvesPour the butter and cilantro mix over the corn. Cover it over with aluminum.Preheat the oven for 400 degree and…
Corn on the Cob in Cilantro and Lime Butter Read More »