Home » Dips and Sauces Published: Jul 15, 2019 · Modified: Apr 21, 2022 by Viana Boenzli · This post may contain affiliate links Why anyone would spend $5 on hummus is beyond me. Why on Earth would you buy it, when you can make hummus at home in less than 5 minutes for about…
Creamy Garbanzo dip Read More »
Ingredients:2-3 tablespoons butter, melted3 cups mini marshmallows3 tablespoons milk5 cups Rice Krispies Cereal5 sheets graham crackers2 cups m and msInstructions:In a medium saucepan, melt the butter, marshmallows and milk.In a food processor, process graham crackers until fine. Set aside in a large bowl.Place the M and M’s in the food processor and give a few…
S’more Rice Krispie Treats Read More »
Ingredients:3 Eggs130g Sugar75g Butter, softened60g Desiccated coconut11/2 tbsp Lemon zest1 1/2 tbsp Orange zest60ml Lemon juice (or add to taste)125m Orange juice200ml Thick coconut milk70g Plain flour, siftedInstructions:Preheat oven to 170C.Place the eggs, sugar, butter, desiccated coconut, lemon and orange zest and juice, coconut milk and flour in a food processor and blend until well…
Ingredients:1 cup Crumbled feta cheese1 Clove garlic, minced1 teaspoon Granulated sugar12 Kalamata or black olives4 cups Low-fat plain yogurt1/4 cup Chopped fresh mint or1 small Spanish onion, chopped1/4 teaspoon Pepper2 Sweet red or green peppers, 1/2 Seedless cucumber, (English), cubed2 tablespoons Red wine vinegar1 small Head romaine lettuce, shredded1 teaspoon Salt2 Tomatoes, cut in wedgesInstructions:Place…
Layered Greek Salad Read More »
Ingredients:¼ cup + 2 T dark brown sugar1 cup cashew pieces1 cup dried cranberries or other dried fruit – ie; chopped figs, chopped prunes or chopped dates1 cup raisins or other dried fruit – ie; chopped figs, chopped prunes or chopped datesfresh fruit¼ cup + 2 T maple syrup¼ cup vegetable oil; peanut oil preferred3…
House made natural and organic maple granola with new fruit Read More »
Ingredients:1 tsp baking soda1 cup chopped cranberries2 slightly beaten eggs2 1/4 cups flour1/2 cup oil1 Tbsp pumpkin pie spice1/2 tsp salt1 cup Libby's solid pack pumpkin2 cups sugarInstructions:Combine eggs, sugar, oil and pumpkin; mix well. Combine flour, pie spice and salt in large bowl. Make well in center. Pour pumpkin mixture into well. Stir just…
Cranberry Pumpkin Bread Read More »
Ingredients:1 small banana¼ cup blueberries2 Tbsp granola½ cup plain greek yogurt¼ cup sliced strawberriesInstructions:Cut banana lengthwise in half.Top with yogurt, berries and granola.
Morning Banana Split Read More »
Ingredients:1 croissant1/4 cup canned corned beef hash1 egg1/2 teaspoon butterKosher salt and freshly ground black pepperInstructions:Split the croissant in half and toast. Heat a non stick pan over medium high heat, add the corned beef hash. Cook the has until it is brown and crisp on one side (3 to 5 minutes), then flip with…
Breakfast on a Croissant Read More »
Ingredients:2 1/2 C rolled oats1/4 C ground flax seed1/4 C oat bran1/4 C wheat bran1/2 tsp salt2 tsp baking powder1 tsp cinnamon1/3 C sugar substitute1/4 C flaked coconut (I used unsweetened but it'd be fine to use sweetened.)1 C non-fat milk1/4 C honey (I prefer less sweetness in my granola bars, so if you like…
Do-it-yourself Apple Almond Granola Bars Read More »
Ingredients:1 cup rolled oats (not instant)2 Tbsp. creamed wildflower honey (or maple syrup, to make vegan)½ cup applesauce½ cup fat free milk (or dairy free milk, to make vegan)½ cup fresh raspberries½ Tsp. vanilla extract¼ cup pistachiosInstructions:Preheat oven to 375Combine all ingredients in a medium bowl.Spray a muffin tin with cooking oil. Fill the tin…
Honey Nut Raspberry Baked Oatmeal Read More »