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Tropical Breakfast Quinoa

Tropical Breakfast Quinoa

Ingredients:1 cup cooked quinoa1/2 cup light coconut milk3 tablespoons crushed pineapple1/4 teaspoon cinnamon1 teaspoon maple syrup2 tablespoons toasted coconut5 pecans1/2 cup sliced strawberries1 teaspoon balsamic vinegarInstructions:In a medium size pot combine cooked quinoa, coconut milk, crushed pineapple, cinnamon and maple syrup; stir to combine. Bring to a boil and reduce heat. Cook for 5 minutes,…

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Purple Cabbage Salad with Quinoa, Blueberries & Cinnamon Walnuts

Purple Cabbage Salad with Quinoa, Blueberries & Cinnamon Walnuts

Ingredients:1 apple, chopped ¼ inch cubes2 tbsp. apple cider vinegar1 tbsp. butter1/2 tsp. cinnamondried blueberries1 tbsp. honey1 tbsp. olive oil3/4 cup red quinoa1/2 head red cabbagewalnuts1/2 cup waterInstructions:Rinse the quinoa well before use and simmer in salted water for approx. 15 minutes until all the liquid is absorbed. Set aside and cool.Toast the walnuts in…

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Deviled Eggs With Crab

Deviled Eggs With Crab

Ingredients:1/2 stick celery, finely chopped1 tablespoon Dijon mustard6 hard boiled eggs, peeled, halved, and yolks removed3 tablespoons chopped fresh chives1 tablespoon fresh lemon juice4 ounces lump crabmeat1 tablespoon mayonnaiseSalt and freshly ground black pepper2-3 tablespoons sour creamInstructions:In a medium-sized mixing bowl combine the crabmeat, celery, sour cream, mayonnaise, Dijon mustard, lemon juice, and chives. Stir…

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Hummus Deviled Eggs

Hummus Deviled Eggs

Ingredients:Alfalfa sprouts1 can Chickpeas, rinsed and drained 540 mL (19 oz)1 tablespoon Curry powder 15 mL12 Eggs2 tablespoons Lemon juice 25 mL1 tablespoon Paprika 15 mLteaspoon Tabasco sauce, (more or less to taste) 2 mL3 tablespoons Yogurt, (or more if necessary) 45 mLInstructions:Bring a large pot of water to a boil. Add 1 tablespoon/15 mL…

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Jalapeno Deviled Eggs

Jalapeno Deviled Eggs

Ingredients:6 hard-boiled eggs, cooled and peeled1 fresh jalapeño pepper, seeded and minced (if you want your deviled eggs hot, leave the seeds in place)1 celery stalk, minced3 tablespoons mayonnaise1 teaspoon Dijon mustard1-2 teaspoons pickled jalapeño juice (or white wine vinegar)Salt and pepper to tasteInstructions:After your eggs are hard boiled and cooled, cut the eggs in…

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Smoky Deviled Eggs

Smoky Deviled Eggs

Ingredients:cup mayonnaise2 teaspoons Dijon mustard1 dozen eggssalt and pepper to taste1 tablespoon shallots, minced2 teaspoons smoked paprika, plus some for garnishInstructions:Boil eggs until fully cooked. Drain in cool water; set aside until fully cooled.Cut eggs in half and remove the yolks.Mash yolks with a fork, then add the rest of the ingredients. The mixture should…

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